Reclaim Your Self: An Introduction to Human Design & Reconnective Breathwork Intensive
SKU:
$0.00
per item
Reclaim Your Self: Introduction to Human Design & Reconnective Breathwork Intensive
Workshop Leaders: Therese Kelsy Cunningham (Harmonic Journeying) and Katrin Louise Naumann (Inner Balance Life Works).
March 7-10, 2024
***Limited to 24 participants: Register now to secure your space.***
(Scroll Down for Description & Details Below)
This intensive is a commitment - the first step to self-empowerment. It offers you 3 content-rich, intentional days, which include an Introduction to Human Design and Reconnective Breathwork, somatic and creative experiences, encouraged sharing, and quiet time for inner and outer exploration. It is designed to awaken you and begin the process of moving you out of your homogenized comfort zone and into a life of liberation and empowerment!
In this dynamic workshop, Therese and Katrin create a compassionate safe space for you to consciously recognize, explore and own your experience and then begin to transcend the conditioned, mundane self and embrace your empowered person. Reconnect with the truth of who you are and your optimal way of being and navigating in the world. Choose to embrace the abundance and bliss that await you when you are aligned with your True Self.
Through Therese’s expert guidance, you’ll be empowered to break free from your conditioned false-self and its ways of thinking and living. She shares her deep understanding of the channeled teachings of Ra Uru Hu(Robert Allan Krakower) to help you become conscious of your uniqueness and reclaim the greatest treasure – your Authentic Self. Therese shares this practical and potent wisdom, so you may understand your specific design and begin to function in alignment with it, allowing your soul to work effortlessly through you and illuminate all aspects of your life. NOTE: Please provide Therese with your birth date, time and city no later than 1 week prior to the event, so she can generate your own personal Human Design Chart.
Katrin focuses on how the imprint of conditioning through family of origin, education, relationships, and society manifest as limiting beliefs and behaviors that separate you from your Authentic Self. She compassionately guides you to tap into greater embodied awareness through somatic (body-centered) practices that help clarify where you currently experience energy blockages and allow you to begin to dissolve and dislodge crystallized trauma. Katrin also leads illuminating, interactive explorations that invite your soul to creatively express and integrate the workshop content more fully.
Therese’s Content Highlights:
Discover the 4 core jewels of your Human Design Chart, the personal treasure map (BodyGraph) that will guide and empower you to make decisions and live a vital, fulfilling life aligned with your Highest Self.
+Centers (Energy vortexes called chakras that power your life)
+Types/ Strategies (How you generate energy & how you connect to and experience others & the map
reading system that allows you to experience life without resistance)
+Authority (How to make decisions you can trust are correct for you)
+Profile (How to live your purpose in authenticity)
NOTE: Please provide Therese with your birth date, time and city no later than 1 week prior to the event, so she can generate your own personal Human Design Treasure Map.
Katrin’s Content Highlights:
Realign with the wisdom of your body and begin to liberate yourself from perceived limitations, so you may live a vibrant, integrated, embodied, joyful existence.
+Understand the Nature of Trauma (How it separates us from our Authentic Self)
+Self-Awareness Somatic Practices (Yoga, Qigong, Meditation)
+Reconnective Breathwork (Transmute the energy of trauma and stuck emotions)
+Creative Explorations (Express your unique Inner Life through Art Making)
Investment:
$1300.00 - Includes Katrin and Therese’s daily teachings & experiential explorations, 3 healthy, energizing vegetarian/vegan/GF meals a day, your single room in the beautiful lodgings, exploration of the sacred spaces and exquisite surroundings of Light on the Hill.
Dates & Rates:
March 7-10, 2024 (3 Days Total) March 7 & 10 are ½ days.
***Limited to 24 participants: Register now to secure your space.***
Early Bird Rate: $1170
Early Bird Down Payment **Due 12/15/23** (Non-Refundable): $456
Early Bird Balance **Due 2/1/24**: $714 (Discount Reflected in Balance Price)
Full Price Rate: $1300
Full Price Down Payment **After 12/15/23** (Non-Refundable): $456
Full Price Balance **Due 2/1/24**: $844
Full Price **After 2/1/24** (Paid in Full & Non-Refundable): $1300
Location:
Light on the Hill Retreat Center
209 Blake Hill Rd
Van Etten, NY 14889
607-589-4419
[email protected]
Contacts:
Please email Therese at [email protected] or
Katrin at [email protected]
with your interest and any additional questions.
Daily Schedule: (subject to change)
Thursday, March 7: 1 - 3 pm -
Arrival & Registration – Introductions & Intentions, Creating Community & Connection, Veg/Vegan/GF Dinner, Evening Content + MuSiC & DaNcE PaRtY!
Friday, March 8: 7 am- 10 pm – Morning Yoga, 3 Content-Rich Sessions, 3 Veg/ Vegan/ GF Meals + Personal Reset Time + Art Making.
Saturday, March 9: 7 am – 10 pm – Morning Qigong, 3 Content-Rich Sessions & 3 Veg/Vegan/GF Meals + Personal Leisure Time, Sharing + Reconnective Breathwork Session
Sunday, March 10: 7 am- 1 pm – Morning Meditation, Veg/Vegan/GF Breakfast, Integration & Sharing, Veg/Vegan/GF Lunch + Departure.
In this dynamic workshop, Therese and Katrin create a compassionate safe space for you to consciously recognize, explore and own your experience and then begin to transcend the conditioned, mundane self and embrace your empowered person. Reconnect with the truth of who you are and your optimal way of being and navigating in the world. Choose to embrace the abundance and bliss that await you when you are aligned with your True Self.
Through Therese’s expert guidance, you’ll be empowered to break free from your conditioned false-self and its ways of thinking and living. She shares her deep understanding of the channeled teachings of Ra Uru Hu(Robert Allan Krakower) to help you become conscious of your uniqueness and reclaim the greatest treasure – your Authentic Self. Therese shares this practical and potent wisdom, so you may understand your specific design and begin to function in alignment with it, allowing your soul to work effortlessly through you and illuminate all aspects of your life. NOTE: Please provide Therese with your birth date, time and city no later than 1 week prior to the event, so she can generate your own personal Human Design Chart.
Katrin focuses on how the imprint of conditioning through family of origin, education, relationships, and society manifest as limiting beliefs and behaviors that separate you from your Authentic Self. She compassionately guides you to tap into greater embodied awareness through somatic (body-centered) practices that help clarify where you currently experience energy blockages and allow you to begin to dissolve and dislodge crystallized trauma. Katrin also leads illuminating, interactive explorations that invite your soul to creatively express and integrate the workshop content more fully.
Therese’s Content Highlights:
Discover the 4 core jewels of your Human Design Chart, the personal treasure map (BodyGraph) that will guide and empower you to make decisions and live a vital, fulfilling life aligned with your Highest Self.
+Centers (Energy vortexes called chakras that power your life)
+Types/ Strategies (How you generate energy & how you connect to and experience others & the map
reading system that allows you to experience life without resistance)
+Authority (How to make decisions you can trust are correct for you)
+Profile (How to live your purpose in authenticity)
NOTE: Please provide Therese with your birth date, time and city no later than 1 week prior to the event, so she can generate your own personal Human Design Treasure Map.
Katrin’s Content Highlights:
Realign with the wisdom of your body and begin to liberate yourself from perceived limitations, so you may live a vibrant, integrated, embodied, joyful existence.
+Understand the Nature of Trauma (How it separates us from our Authentic Self)
+Self-Awareness Somatic Practices (Yoga, Qigong, Meditation)
+Reconnective Breathwork (Transmute the energy of trauma and stuck emotions)
+Creative Explorations (Express your unique Inner Life through Art Making)
Investment:
$1300.00 - Includes Katrin and Therese’s daily teachings & experiential explorations, 3 healthy, energizing vegetarian/vegan/GF meals a day, your single room in the beautiful lodgings, exploration of the sacred spaces and exquisite surroundings of Light on the Hill.
Dates & Rates:
March 7-10, 2024 (3 Days Total) March 7 & 10 are ½ days.
***Limited to 24 participants: Register now to secure your space.***
Early Bird Rate: $1170
Early Bird Down Payment **Due 12/15/23** (Non-Refundable): $456
Early Bird Balance **Due 2/1/24**: $714 (Discount Reflected in Balance Price)
Full Price Rate: $1300
Full Price Down Payment **After 12/15/23** (Non-Refundable): $456
Full Price Balance **Due 2/1/24**: $844
Full Price **After 2/1/24** (Paid in Full & Non-Refundable): $1300
Location:
Light on the Hill Retreat Center
209 Blake Hill Rd
Van Etten, NY 14889
607-589-4419
[email protected]
Contacts:
Please email Therese at [email protected] or
Katrin at [email protected]
with your interest and any additional questions.
Daily Schedule: (subject to change)
Thursday, March 7: 1 - 3 pm -
Arrival & Registration – Introductions & Intentions, Creating Community & Connection, Veg/Vegan/GF Dinner, Evening Content + MuSiC & DaNcE PaRtY!
Friday, March 8: 7 am- 10 pm – Morning Yoga, 3 Content-Rich Sessions, 3 Veg/ Vegan/ GF Meals + Personal Reset Time + Art Making.
Saturday, March 9: 7 am – 10 pm – Morning Qigong, 3 Content-Rich Sessions & 3 Veg/Vegan/GF Meals + Personal Leisure Time, Sharing + Reconnective Breathwork Session
Sunday, March 10: 7 am- 1 pm – Morning Meditation, Veg/Vegan/GF Breakfast, Integration & Sharing, Veg/Vegan/GF Lunch + Departure.