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~LIFE SUPPORT FOR CHANGING TIMES~

 SOUL-CENTERED ~ TRAUMA INFORMED

LIFE COACHING

 DYNAMIC SELF - TRANSFORMATION

for
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​​BODY, MIND & SOUL

Why Survive, When You Can Thrive?
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With Inner Balance, Life Works!
Balance is the natural resting place of the soul—yet we all lose connection with it at times, especially when life accelerates, when stress intensifies, or when trauma touches our lives in subtle or profound ways.

At Inner Balance Life Works, I serve as a Trauma-Informed Life Coach, Energy Healer, Dynamic Breathwork Facilitator, Spiritual Guide, and Yoga/Qigong Teacher. Through integrative therapies and guided practices, I support you in returning to the deep inner harmony that is your birthright, so you may inhabit a life of vibrancy, authenticity, and joy.

The Trauma-Informed Life Coaching process is a sacred restructuring—a dismantling of what no longer serves and a revealing of what is essential and true. I am your scaffold as you rebuild from within. As your inner architecture shifts, your outer life begins to reflect a new coherence, born of the reclamation of your Authentic Self.
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What will you reclaim?
  • Self-Acceptance
  • Self-Understanding
  • Self-Regulation
  • Self-Resilience
  • Self-Care
  • Self-Containment  
  • Self-Trust
  • Self-Compassion
  • Self-Forgiveness
  • ​Self-Empowerment

​Hover over the grey headings below, starting with Dynamic Self Transformation, and click to learn more about my coaching programs, healing therapies, and spiritual guidance. ​
  • ~Soul Support Consultation: Every journey begins with connection. In this initial conversation, we will gently explore what brings you here—your concerns, intentions, hopes, and heartfelt longings for change. This session allows us to sense whether our partnership feels aligned and supportive for the work ahead. You will also receive at least one practical tool to nourish your continued unfolding.
    Reserve your 30-minute session today.
  • ~Dynamic Self-Transformation~ Trauma-Informed Life Coaching  (TLC) Trauma-Informed Life Coaching (TLC) offers pathways for bringing both your earthly goals and your soul’s longings into form. Through a holistic, trauma-informed lens, we identify the core beliefs and patterns shaped in your earliest relationships or through later wounding. Together, we alchemize trauma into wisdom, using awareness and self-compassion as the bridge back to the parts of you that were left behind. As you reclaim your voice, your choice, and your inner authority, you begin to create the life your spirit has always envisioned.
  • ~Qigong Therapy clears obstructions in the currents of vital energy, restoring harmony to the organ systems and inviting the soul’s vessel—the body—to return to its innate wisdom. When Qi flows freely, the body awakens its natural capacity to heal and transform itself.
  • ~Dynamic Breathwork  engages conscious, connected circular breathing to tap into your body’s innate wisdom, transforming the energy of trauma, chronic stress, stagnant emotions, and the limiting narratives shaped in early life.
  • ~ Clairvoyant Psychic Tarot Readings, --supported by Spirit—cast light upon your soul’s unfolding path, offering insight into the lessons and growth opportunities aligned with your evolution in this incarnation.
  • ~Qigong & Alignment-Based Yoga Instruction: Unify body, mind, and spirit in harmonious alignment, creating the conditions for deep balance and the awakening of the soul.
  • ~Ten Gates into the Garden: Spiritual Teachings for the Awakening Consciousness book and the companion audio recording Ten Gates into the Garden: Spiritual Exercises and Meditations and The Unread Tarot available for purchase.

In devotion to your soul’s highest good, I offer a personalized journey of transformation—one that invites you to dissolve long-held limitations and reclaim the sovereign power to shape the life your spirit has always envisioned.
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Inner Balance Life Works is here to remind you of your role as a conscious co-creator, the architect of your inner landscape and outer experience. As you shed the patterns that once constricted your life force, the Creative Current that animates all of existence begins to move through you with renewed freedom. In the harmony that emerges between your conscious and subconscious realms, balance is restored, and the body, mind, heart, and soul open to profound (R)evolutionary awakening.

ALL SESSIONS BY APPOINTMENT ONLY. PLEASE CALL, TEXT OR EMAIL IN ADVANCE TO SCHEDULE WITH KATRIN. 24 hours notice for cancellation, otherwise full session price will be charged.
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​INNER BALANCE LIFE WORKS
1618 James St. #4
Syracuse, NY, 13203
315-289-3831
[email protected]
All sessions are completely confidential. With compassion and deep attunement to your lived experience, I support you in returning to the balance that is innately yours. My commitment is to help you awaken as a conscious creator—one who lives and thrives in a vibrant, joyful, and abundant life shaped from the truth of your own being.